“Tension” in the Golf Swing?
Sunday, January 4th, 2009By Adam Ridgewell, DO, ND, Golf Biomechanic (C.H.E.K) “Tension” is probably not a word that most teaching pros use, when walking someone through the basics of the golf swing! Believe it or not, we are actually stretching and ‘tensing’ muscles when creating any sort of purposeful movement, especially when that movement involves rotation. Furthermore, when [...]
