Archive for August, 2008

Yoga Stretches Before Golfing

Friday, August 1st, 2008

By Penny McGuire Here’s a few quick pre round stretches to get your mind and body ready for a great game! Stand with your feet hip width and parallel to each other. Take a club, hold each end with each hand behind your back. Positioning your hands shoulder width. Gently swing side to side, relaxing [...]

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