by Brandon Guile Senior Instructor Thank you to Ian MacDonald, one of my students for providing me one more inspirational story of No Guts, No Glory! I hope everyone enjoys this story and comments are always appreciated. Perhaps more than anybody, Douglas Bader epitomized the British bulldog fighting spirit so needed during the Second World [...]

by Doug. Swanson, M. Sc. BMGA Program Leader – Human Performance Competition does not build character; it exposes character. Successful athletes are able to bring their character to the game, each and every game. The athlete knows that he/she must prepare for the competition and that much of the competition will be with him/herself. He/she [...]

Q: Frequently the people I play golf with tell me I don’t transfer my weight properly. Please help! T. Mathison Toronto, Ontario A: There are many reasons why golfers don’t transfer their weight properly – but it is never because they haven’t been told by someone in their foursome! I suggest looking at your posture [...]