Maximize your Energy on the Golf Course
Friday, December 5th, 2008By Brent Morrison with Janie Rome Morrison Proper hydration and nutrition can help you make a good round a great one. Here are some suggestions for optimizing your performance on the golf course: Eat breakfast every day (at least 2 hours before a morning tee time). Breakfast should consist of 10-15% protein and 20-30% fat, [...]
